Blog

The Energetics of Achieving Your Big Dreams: Master Your Mindset, Emotions, and Energy

What if achieving your biggest dreams was less about doing more—and more about mastering your energy?” Intellectually you probably know that you don’t need to work harder to grow your business. But when it comes down to it - this is one of the biggest challenges many of my clients work through because how exactly DOES it work then?!

Today we're talking: The energetics of achieving your big dreams.

We focus on 5 brilliant ways you can use energetics to support you:
1 - Deal with your emotions
2 - Nervous system regulation
3 - Step into the identity of the version of you who has created it
4 - Hold your vision lightly + respond; don’t than react
5 - Shift your frequency

This episode links to last week's podcast episode: From Big Dreams to Aligned Results, where we focused more on strategy.

You can work with Kerry to achieve your big dreams in her Mastermind, all...

From Big Dreams to Aligned Results: How to Bridge the Gap Between Your Vision and Reality

Setting big goals can feel really inspiring or totally intimidating, especially if you don’t have any idea exactly how you’re going to achieve that goal.

Big goals can definitely ignite growth, but achieving them requires alignment, clarity, and momentum. Because I work with so many successful 6, multi-six and 7 figure business owners, I get a lot of insight into what it is that causes people to achieve their goals - and what blocks us too.

Today we break it down and look at how you can turn YOUR big dreams into aligned actions. I have a handy worksheet to support you to do that right here

In this episode, we will:

• Clarify your big goal
• Break your goal into milestones
• Focus on strengths
• Find your aligned pathways
• Plan how to celebrate your wins

• Clarify what you want
• How successful business owners achieve their big goals
   

Work with Kerry in her...

Living that Bleisure life with Emma Lovell

Emma Lovell is all about inspiring you to live a life you love and making intentional choices that make everyday life more adventurous, meaningful and fun. I know you're going to love this inspiring episode and it will get you thinking about some things YOU might like to do differently next year!

Emma Lovell is an author, MC, speaker, business coach and podcaster who supports people to combine business, travel and self-care in what she calls the “bleisure lifestyle.” The personal branding and remote business expert has run her consulting and coaching business for 15 years while traveling to 75 countries around the world.

“The Art of Bleisure: Travel the world, make money and live a life you love now” is Emma’s first book.

For more information, visit: https://www.emmalovell.au

Kerry on Emma's podcast: https://podcasts.apple.com/au/podcast/align-attract-with-kerry-rowett/id1709443905?i=1000676006403

...

Intentional Profit with Clare Wood

I often have conversations with business owners around money + business and I wanted to bring Clare Wood onto the podcast to discuss the mindset and practicalities of managing money in your business - with a big focus on profit!

We talk about common things we see: underpaying yourself (or NOT paying yourself), over-investing, under-investing, skipping Super, forgetting to set aside enough tax, feeling confused about profit. But don't worry - Clare makes money conversations fun!

Clare Wood is a money mentor, author, speaker and podcaster. She’s a qualified accountant (a CPA), but she’s not your average bean counter… she uses her money-making mentoring powers for good. Clare helps service-based businesses to scale, while creating a lifestyle they love. Clare Wood runs The Profit Academy, an online school created to help business owners increase their profits exponentially.

Find Clare at http://clarewood.com

Listen to Clare's...

The #1 Identity Shift that Changed Everything in 2024

The Biggest Thing that has held me back in my Business was Right in Front of My Eyes.

Today we're talking blindspots, identity and how we can all undervalue skills that come to us easily even though that might ACTUALLY be THE thing that is our genius zone.

I share a huge blindspot I had, why I missed seeing it despite all the evidence and what you can take away from this too.

You can join my Mastermind here: http://alignandattract.com/mastermind

Connect with me on Instagram here: http://instagram.com/kerryrowett

The Surprising Mindset Shift to make so you can Actually Achieve your Deepest Desires.

You're going to love this episode about the number one mindset shift to make so you can actually achieve your deepest desires.

Here's the process I take you through:

1 - Name your deepest desires (and how to figure out what they actually are!)
2 - Put your needs first
3 - Make this mindset shift (you'll have to listen for this one!)

Sign up for the Energy Reset: http://alignandattract.com/reset

Join my Mastermind: http://alignandattract.com/mastermind

Connect on Instagram: http://instagram.com/kerryrowett

This was episode 150 of the Align + Attract podcast. Please help me celebrate by sharing this ep (or another fave) on socials or writing a fab review. Thank you!

How ARE you going to grow (or evolve) your business in 2025?

Today we look at 8 different options you might focus on to grow your business in 2025 and WHY you might choose one over another. Hint: it's definitely based on what YOU need, and what makes sense for YOUR business.

Here they are:

• Body of Work
• Brand
• Network
• Systems
• Clients
• Offers
• Marketing
• Pricing

These form my Scale Blueprint. Download a workbook to support you with this process at http://alignandattract.com/scale

We bridge the gap between: "here's one specific strategy to follow" and "any strategy will work, just focus on what feels aligned" and apply strategic thinking to our decision making.

Because: we always get to do things in ways that feel aligned for us, and get support when discomfort or fear holds us back.

If you want support to grow your business in 2025, take a look at my Mastermind. It provides exceptional support for YOU as the business owner to make strategic decisions, take aligned actions...

What support do you need for 2025?

It's that time of year when we start looking reflecting on the year that's been and the changes we're wanting to make in our business next year.

In today's episode, I talk you through three great questions to ask yourself when considering the kind of support that you might require to create what you desire:

• What are your goals for 2025?
• What do you require to achieve your goals? New skills, tools or tactics? Support to create an aligned strategy - and to follow through? Holistic support?
• What is your capacity for investment (time and money)?

Looking at the support that YOU as the business owner require is more important than ever in more uncertain times. Your ability to be resourceful, resilient, agile, grounded and clear in your decision making and action taking - is essential.

This is why, if you want to grow or create changes in your business, I believe you need more robust support over a longer period of time with an experienced...

Identity Shifts and India Retreats with Emma Walkinshaw

Join me for a fabulous conversation with Emma Walkinshaw. She has owned and sold two businesses - a hair salon and yoga studio and now runs an online business as a body confidence coach.

Imagine thinking at the start of 2024 that you'd make a shift into leading retreats to India - a year that many have found trickier in business. And then imagine them selling out quickly and easily! That's exactly what Emma has done and this is the kind of 2024 pivot we love to hear.

Emma also talks about the major identity shifts she's been through as a person and business owner - and the through line of body confidence that has become her core message and passion.

Can't wait to hear your thoughts! Share with us on Instagram: instagram.com/kerryrowett and https://www.instagram.com/emma_walkinshaw

Listen to Kerry on Emma's podcast: https://podcasts.apple.com/au/podcast/the-power-of-alignment-with-kerry-rowett/id1710060817?i=1000674117333

Emma's...

Challenges and Triumphs of a 7 Figure Business with Leonie Dawson

You'll love this honest episode with fabulous Leonie Dawson about some of the challenges and triumphs she's experienced as a 7 figure business owner.

Leonie shares some of the blocks and recurring patterns she's experienced. I know how reassuring it can sometimes be to hear some of the ways that even very successful business owners can get blocked too.

To be clear - Leonie can shift from Clarify to Clear and then Claim VERY fast. We have cleared blocks in a session and she's taken big actions immediately afterwards that have made her hundreds of thousands of dollars. THAT'S pretty spectacular and inspiring.

I know you'll love this ep!

Find Leonie here: http://leoniedawson.com

Leonie's speech at Tash Corbin's fabulous conference was partially based on her stunning Midas Touch short course.

Connect with Leonie on Instagram at: http://instagram.com/leonie_dawson and Kerry at ...