If youâve ever wondered, âWhy does this feel so much harder for me than everyone else?â â this episode is for you.
I name what I call the âinvisible taxâ â the emotional labour, missed details, and energetic toll paid by differently-wired women* (those navigating giftedness, ADHD traits, sensitivity or simply a brain that works uniquely).
More importantly, I walk you through how to find solutions and strategies that actually work for your brain.
In this episode, I cover:
Whether itâs missed emails, money stress, inconsistent marketing, or rejection sensitivity - youâll f...
Let's look at what it looks like to truly integrate an identityâparticularly one that has felt painful, defining, or it's something you just discovered about you. This has been big for me this year!
In today's ep, I walk you through the phases I see of identity integration:
At any point you might positive disintegration where you release the old identity and rediscover who you are now. I talk about Positive Disintegration in this podcast ep:Â https://podcasts.apple.com/au/...
In this episode of the Align + Attract podcast, I introduce the five Overexcitabilities.
I wonder how many of the overexcitabilities (OEs) you can relate to?
Some of these traits can look ADHD but they come without executive dysfunction. These traits are also commonly associated with giftedness but they aren't signs of giftedness in themselves.
I share personal reflections on:
Links mentioned:
How do you grow a deeply human, story-rich brand that feels like you?
In this inspiring conversation, Kerry interviews Jessamyn McLaughlin, founder of Felt: a digital content agency and home of the Heartfelt Story Circle. Jessamyn shares her powerful journey from traditional wine marketing to creating a soul-aligned business that supports conscious brands to tell stories with depth, heart, and resonance.
Youâll hear:
If you want to market with authenticity and impactâwithout burning outâthis episode is for you.
Find Jessamyn:Â https://www.feltbrandandstories.com/
Join the Heartfelt Story Circle:Â https://www.feltbrandandstories...
Iâve had a diagnosis. And Iâve had an insight. And Iâve had to reconcile the two.
In this episode of Align + Attract, I explore the nuanced question of diagnosisâthrough the lens of ADHD, giftedness, and my own lived experience.
We dive into:
Whether youâve been diagnosed, are considering it, or questioning what labels even mean, this is a grounded, soulful exploration of identity, healing, and what it means to truly thrive.
⨠Plus: I share an emotional insight from my early development (ages 2â4) that changed everything.Â
đĽ Want the raw version? Watch the behind-the-scenes video: alignandattract.com/storyÂ
đ Broken or Brilliant? A Healing Worksh...
Last week, I shared how receiving an ADHD diagnosis changed my life. But what if that label, as helpful as it was, didnât tell the whole story?
I left you on a cliffhanger: what WAS the insight I received, via my son that changed everything?!
So much so that I had to stop taking ADHD medication - because I started to react to it like someone who does NOT have ADHD. It's time to spill the beans.
I share the conversation with a psychologist which unearthed something I wasnât expectingâand triggered a profound trauma response I didn't understand - yet.
What followed was a deep exploration of neurodivergence, identity, and the complexities of how some of us are wired to see and feel the world.
This episode is for anyone whoâs ever felt intense, different, or like their brilliance doesnât quite fit the mould. If youâve ever wondered whether thereâs a hidden layer to your challengesâor yo...
In this personal episode of the Align + Attract podcast, Iâm sharing the story of how I discovered I had ADHD at age 46âand how that diagnosis changed everything for me.
From denial to deep overwhelm, then finally clarity, support, and a new level of growth⌠this journey has shaped not only my life and business but also powerful new work I'll share with you soon.
I explore:
This year, Iâve experienced one of the biggest identity shifts of my lifeâand it caught me completely off guard.
In this short but powerful episode, I share how identity shifts arenât always something we consciously choose. Sometimes, theyâre initiated by new information, unexpected healing, or life changes that shake us at our core.
This is what psychologist Kazimierz DÄ
browski calls positive disintegrationâand while it sounds messy (and it is), it can also lead to extraordinary alignment, insight and growth.
Weâll explore:
If youâve felt off-centre or uncertain lately, this episode will help you reframe it...
In this episode of Align + Attract, I sit down with Business Astrologer and teacher Kathryn Hocking to explore the beautifully winding journey of building a deeply aligned business. From early pivots, soulful reinventions, and following intuitive nudges to creating a Hay House-published Oracle deck, Kathryn shares how she found her true calling through experimentation, spiritual awakening, and grounded business strategy.
We talk about:
Today we're getting personal. I share 3 specific business "failures" for me from 2024
In this episode, Iâm breaking down:Â
âď¸ The three ways I âfailedâ in 2024âand how I thought about each failure AT THE TIME that meant I did NOT see them as an actual failure
âď¸ The power of holding a different standard for yourself when things when things go "wrong" or you "make a mistake"
âď¸ The key perspective shifts that allowed me to turn "failures" into even bigger success
If youâve ever felt like youâre failing just because things didnât happen exactly how you wantedâthis episode is for you.
Changing the way you respond to perceived "failures" might be the very thing that ensures you create the wild success YOU crave.
You can join my Mastermind right here:Â http://alignandattract.com/mastermind
Share your insights from this episode with me on Instagram:Â http://instagram.com/kerryrowett
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