Episode 164 A+A Podcast: Is ADHD a Superpower? My ADHD Experience, Diagnosis and What Happened Next

Is ADHD a Superpower? My ADHD Experience, Diagnosis and What Happened Next

In this personal episode of the Align + Attract podcast, I’m sharing the story of how I discovered I had ADHD at age 46—and how that diagnosis changed everything for me.

From denial to deep overwhelm, then finally clarity, support, and a new level of growth… this journey has shaped not only my life and business but also powerful new work I'll share with you soon.
I explore:

• The years I spent thinking something was wrong with me—but never once suspecting ADHD
• How motherhood amplified my symptoms and made it harder to function in business and at home
• The experience of masking and holding it all together (even when I was falling apart inside)
• What it was like to get diagnosed later in life, and why it came with so much emotion
• The incredible difference medication made for me—and what came next that I never expected
• Whether I see ADHD as a "superpower"—and my honest take on that conversation
• What executive dysfunction actually feels like, and how it impacted my ability to plan, organise and grow
• Why this insight has allowed me to support my clients at an even deeper level

This episode is for high-achieving women who’ve always known they’re smart—but have often felt like they’re falling short, no matter how hard they try.

Listen now + view full show notes: alignandattract.com/blog/164

Many of my clients experience ADHD symptoms and we work WITH your brilliant (and maybe a little scattered or overwhelmed) brain inside my Mastermind.

Take a look here: http://aligandattract.com/mastermind

Subscribe/listen: https://alignandattract.buzzsprout.com/