Episode 65 A+A Podcast: What to do when Your Mindset takes a Dive
What to do when Your Mindset takes a Dive
Even if you usually have a great mindset, you might find that your mindset sometimes takes a dive. Perhaps you're not where you hoped you'd be, or you've experienced a disappointment or setback, and now you're questioning everything.
If you've ever had thoughts like:
- Why am I here again?
- Why is this happening?
- Why is it taking so long?
This episode is for you.
Here's what I suggest you do:
1 - Clear some of the heavier emotions so you can think clearly
Podcast episodes I mention:
57 Clear money stuff with EFT http://alignandattract.com/blog/57
49 Ever Felt Not Good Enough? Try this http://alignandattract.com/blog/49
2 - Zoom out and notice: is this a recurring cycle or just a temporary situation?
Podcast episode I mention:
53 Your Business Alignment Checklist http://alignandattract.com/blog/53
3 - Who do you want to be as you navigate this situation? Take responsibility for what you can control
Podcast episodes I mention:
58 Backing Yourself with Your Big Goals http://alignandattract.com/blog/58
52 Your Growth Mindset http://alignandattract.com/blog/52
46 The Power of Deciding http://alignandattract.com/blog/46
4 - Develop a habit - observe what is happening, DECIDE how you'll respond (rather than being reactive)
Hope you loved this episode - if you did, please leave a review and/or share with a friend!
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